Many people attribute brain fog to stress, inadequate sleep, or a hectic lifestyle, yet dehydration is another frequently overlooked factor that can impair cognitive function. Since the brain comprises about 75% water, even slight dehydration can disrupt its normal operations, leading to difficulties in maintaining clarity and focus.
Water is crucial for sustaining healthy blood flow to the brain, which facilitates the delivery of...
Prime Minister Narendra Modi is set to visit Indonesia with the aim of strengthening India’s strategic, economic, and maritime ties with this key partner in the Indo-Pacific region. As two of the largest democracies within the Indo-Pacific framework and active G20 members, India and Indonesia are keen to broaden their cooperation across multiple sectors. This visit comes on the heels of Indonesian President Prabowo...
